What You Can Expect with Sasha

Yoga Classes
Vinyasa, slow flow, yin, and pre- & post-natal yoga. Move, breathe, and reset.

Acupuncture
Supporting stress, fatigue, pain, and women’s health. Grounded, evidence-informed care.

Breathwork & Meditation
Calm your mind, regulate your nervous system, reconnect to the present.

1:1 & Small Groups
For healthcare workers, mothers, and women who give so much. Includes pregnancy sessions. Online or in person.

Corporate & Private Events
Yoga for workplaces and events. Tailored packages available.
Email: thatyoganurse@gmail.com

Online Classes (Zoom)
Practice from home, at your pace.

Workshops
Focused sessions for burnout, balance, and nervous system support.

Free Resources
Mini-series, YouTube classes, and online guidance to reconnect to your body and breath.

What’s Next for Sasha

Sasha is expanding her offerings as she deepens her practice and training.

Spring 2026: Yin Yoga teacher training will allow her to offer restorative and slow-flow practices alongside Vinyasa, giving students a balance of energising movement and calm, grounding sessions.

July 2026: Pre- and postnatal yoga training begins. Specialized classes, workshops, and 1:1 sessions will support parents during this transformative stage.

After May 2026: Sasha will begin offering acupuncture sessions through her training with the British Medical Acupuncture Society, focusing on women’s health, stress, fatigue, and chronic pain.

Stay tuned — new offerings and clinic dates coming soon! life.

Glasgow, Scotland

Made with Squarespace

About

Terms and conditions

Cancellation and Refund Policy

Liability Release and Waiver